冷知識 | 愈吃愈瘦的15種食物
人氣: 32469
Warning: include(../common/ads/yahoo/ysm_beauty_n3.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 143 Warning: include(../common/ads/yahoo/ysm_beauty_n3.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 143 Warning: include(): Failed opening '../common/ads/yahoo/ysm_beauty_n3.php' for inclusion (include_path='.:') in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 143

1.紫菜 
除了含有豐富的維他命 A、B1及B2,最重要的就是它蘊含豐富纖維素及礦物質,可以幫助排走身體內之廢物及積聚的水分,從而收瘦腿之效。 

2.芝麻 
它的「亞麻仁油酸」可以去除附在血管內的膽固醇,令新陳代謝更好,減肥收腿就輕鬆得多。 

3.香蕉 
雖然卡路里很高,但脂肪卻很低,而且含有豐富鉀,又飽肚又低脂,可減少脂肪在下身積聚,是減肥時候的理想食品。 

4.蘋果 
蘋果含獨有的蘋果酸,可以加速代謝,減少下身的脂肪,而且它含的鈣量比其他水果豐富,可減少令人下身水腫的鹽分。 

5.紅豆 
紅豆所含的石鹼酸成分可以增加大腸的蠕動,促進排尿及減少便秘,從而清除下身脂肪。 

Warning: include(../common/ads/ads_468x60.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 170 Warning: include(../common/ads/ads_468x60.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 170 Warning: include(): Failed opening '../common/ads/ads_468x60.php' for inclusion (include_path='.:') in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 170
下一頁
Warning: include(../common/ads/yahoo/yahoo_300x250_custom.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 176 Warning: include(../common/ads/yahoo/yahoo_300x250_custom.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 176 Warning: include(): Failed opening '../common/ads/yahoo/yahoo_300x250_custom.php' for inclusion (include_path='.:') in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 176 Warning: include(../common/ads/scupio/v300x250.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 177 Warning: include(../common/ads/scupio/v300x250.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 177 Warning: include(): Failed opening '../common/ads/scupio/v300x250.php' for inclusion (include_path='.:') in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 177
更多推薦
更多其他推薦
Warning: include(../common/ads/cubics_728x90.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 279 Warning: include(../common/ads/cubics_728x90.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 279 Warning: include(): Failed opening '../common/ads/cubics_728x90.php' for inclusion (include_path='.:') in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 279
Warning: include(../common/ads/scupio/v300x250.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 290 Warning: include(../common/ads/scupio/v300x250.php): failed to open stream: No such file or directory in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 290 Warning: include(): Failed opening '../common/ads/scupio/v300x250.php' for inclusion (include_path='.:') in /var/www/vhosts/visoshare.com/httpdocs/article/post.php on line 290